Shifu Elizabeth Connors

Childrens' Wu Shu Program

Childrens' Wu Shu Program
Ages 7-13

Young Adult Students with Fans

In this program, the students learn the art of Tai Chi Chuan, an essence of Taoist Yoga, "QiGong" (Breath work) and Northern Style Kung Fu. The program teaches self-discipline, self-esteem, self-defense and self-awareness. Among the weapons learned are pole and Tai Chi Fan. The self-defense techniques are taught in a manner of "yielding" so special equipment is not required.

World Tai Chi Day, Central Park, NYC

World Tai Chi Day

World Tai Chi Day

World Tai Chi Day

World Tai Chi Day

Girls' Kung Fu

Girls Wu Shu Class in Kung Fu Masks

Girls' Wu Shu Class Wearing Kung Fu Masks

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