Tai Shu

A Women's Exercise

Liz-Kung Fu

It's not just kickboxing...

It's not just aerobics...

It's not just punching...

It's not just stretching...

It's not just an exercise -- TAI SHU is a new way to look at exercise!

As you work for a stronger body you develop a stronger mind. When the mind is strong the body stays healthy.

When the body is healthy the mind becomes stronger and the Spirit is free!

Lose Weight

Good for Health

Learn Yoga-style Discipline

Kung Fu Self-Defense

Tai Chi Awareness and Coordination

Meditation through Concentration

Click here for additional information

For more information contact:
Shifu E. Connors
lizconnors@ymail.com
Telephone: 516. 431.3373

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