Shifu Elizabeth Connors

Tai Chi Fan

Tai Chi Fan

The Tai Chi fan is often used as a short weapon as well as for combat. The fan is used in many Tai Chi style forms, including Yang, Chen, Wu Dang and Sun styles. The strategic movements of the fan along with the rhythmic, dance-like movements of the Tai Chi forms emphasize not only the martial aspects of the fan application, but also displays the form's grace and beauty.

Shifu Connors teaches Yang style fan forms (12 and 13 postures) and double fan form to all age groups and abilities.

Why Doctors Recommend Tai Chi Chuan?

"One thing I like about Tai Chi is that it is meant to be practiced on a regular basis. Another is that it stresses the gradual approach. Little by little the practioner is given a chance to achieve as much as they can within the limits set the course of their ability. It will be interesting to see what can be accomplished with this exercise in adjunct to usual therpay of cardiac patients."

Senior Fan Class
Senior Fan Class
Senior Fan Class
Senior Fan Class
Senior Fan Class

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